Lentil, Roasted Tomato and Escarole Soup

-Cut 1 head of escarole cross-wise into 1 inch strips. Soak in ice water until needed to reduce bitterness.

-Put 1 basket of Sungold cherry tomatoes on a baking sheet and roast in the oven for 25-30 minutes.

-Pick off some of the skins and reserve tomatoes and juices when done roasting.

-Finely dice 1 leek and 2 carrots.

-Chop up 3 cloves of garlic.

-In a stockpot, melt 2 TBS butter over medium heat.

-Add the chopped vegetables and sauté until tender, about 5 minutes.

-Rinse ¾ cup of French green lentils in several changes of water.

-Add the lentils to the vegetables along with the following:

1 bay leaf, the roasted Sungold tomatoes, salt, pepper and 5 ½ cups broth or water.

-Bring to a boil, reduce heat, and simmer until lentils are tender, about 40 minutes.

-Drain the escarole then add it to soup and cook for 5-7 minutes more.

-Adjust seasonings and serve in four bowls topped with a little olive oil or truffle oil.

Lemon Cucumbers with Harissa and Sea Salt

Harissa is a Tunisian spice whose main ingredients are roasted chili peppers and spices such as garlic, coriander seed, cumin and caraway. We use a powdered form here from Frontier Spices, that is available at many natural food stores.

 -Wash 2-3 lemon cucumbers and trim a tiny bit of the top and bottom off of each one.

-With out peeling, cut each lemon cucumber into 8 wedge shaped pieces.

-Lay on a platter, then sprinkle liberally with powdered harissa and fancy sea salt.

-Serve right away.

 

Leek, Potato and Cheddar Frittata

-Preheat your oven to 375 degrees.

-Dice up 1-2 medium sized potatoes into small cubes.

-In a large skillet sauté the potatoes in about 1 TBS butter and 1 TBS extra virgin olive oil for 5-7 minutes until beginning to brown.

-Add 1 leek and 2 cloves of chopped garlic and sauté for about 4 minutes more.

-In a large bowl beat together the following:

6 eggs

1 TBS water

A pinch of salt

-Add the vegetables to the eggs and stir to combine.

-Cut 4 ounces sharp white cheddar cheese into small cubes and then stir into the eggs.

-Clean out the skillet and add 1 TBS butter.

-When the pan is hot, add the eggs.

-Immediately turn off the heat and put the pan in the oven.  

-Cook for about 15 minutes until eggs are just set. Do not over cook the eggs.

Layered Salad with Lemon Artichoke Dressing

-Wash and spin dry 1 head of lettuce.

-Tear into bite size pieces and spread out on a large platter.

-Chop up the following and layer on the salad:

15 pitted Kalamata olives

Half a bunch of Pink Beauty radishes

¼ cup feta cheese

3-4 TBS sunflower seeds

-Rinse 1 can of cannellini beans and add to the salad.

 

For the dressing add the following to a blender:

2 drained artichoke hearts

½ cup extra virgin olive oil

The juice from ½ a lemon

A big pinch of Celtic sea salt

Freshly ground black pepper

-Blend well then pour over the salad.

Lavender Scones

-Arrange racks in upper and lower thirds of oven; preheat to 425°F.

-Line 2 baking sheets with parchment paper.

-In a large mixing bowl whisk 3 cups all-purpose flour with the following:

¾ cup granulated sugar

1 TBS baking powder

1 tsp kosher salt

½ tsp baking soda

-Take 2 tsp lavender blossoms off a bunch of fresh lavender. Add to the dry ingredients.

-Grate ¾ cup cold unsalted butter (1½ sticks).

-Add the butter to the dry ingredients and toss together lightly.

-Zest 1 lemon.

-In a small bowl whisk 1 cup buttermilk, 1 tsp vanilla and the lemon zest.

-Add wet ingredients to dry ingredients. Stir until shaggy dough forms.

-Transfer to a lightly floured surface; knead until dough forms, about 5 turns.

-Pat into a 10x6" rectangle. Halve dough lengthwise.

-Cut each half crosswise into 4 squares. Cut each square diagonally in half into 2 triangles.

-Divide between baking sheets.

-Brush with 2 TBS buttermilk. Sprinkle with sanding sugar if desired.

-Bake until scones are golden and a tester inserted into the center comes out clean, 13-15 minutes.

-Transfer to wire racks; let cool.

-Served warm or at room temperature, with lemon curd is nice.

Late Summer Harvest Soup with Harissa

This soup is fragrant with spices and sweet and sour (from the honey and tomatillos).

-Soak 1½ cups lentils for 4-8 hours. Drain and rinse.

-Chop up 1 small onion.

-Saute the onions in 2 TBS butter and a big pinch of salt until nicely browned, about 10 minutes.

-Deglaze the pan with 3 TBS white wine, sherry or broth.

-Stir in 4 cloves of chopped garlic.

-Heat a small heavy frying pan (cast iron works best) to medium hot.

-Throw in dried ½ tsp of cumin seed, ½ tsp of fennel seed, ½ tsp coriander seed, ¼ tsp celery seed and shake vigorously for a couple minutes until they start to 'just pop' and become fragrant.

-Immediately grind the spices in a mortal and pestle, a blender or a coffee grinder.

-Add the ground spices to the pan with the onions in it, along with ½ tsp paprika, ¼ tsp turmeric or ¼ tsp curry powder.

-Add 1 more TBS butter and another pinch of salt, and let the onions and spices cook for a few minutes.

-Peel 1 bunch carrots. Chop each carrot into half the long way and then chop into 4ths and then into small chunks.

-Chop up 2 fennel bulbs into small pieces.

-Add to the onions and cook for 5 minutes.

-Take the skins off of 1 pound of tomatillos then wash them.

-Cut the tomatillos into smallish pieces then add to the carrots along with 2 finely chopped jalapeno peppers (be careful when chopping peppers).

-Cook for a few minutes then add 4 cups broth or water, 2 TBS honey and the drained lentilsand bring to a boil.

-Cover and cook for 30 minutes.

-Taste for salt and add some freshly ground black pepper.

-Serve with a dollop of yogurt and some Harissa if desired.


Harissa:
Try rubbing this fiery Tunisian chile paste on meats or fish before searing or grilling, or stir a small spoonful into some mayonnaise for a sandwich spread with a kick. Also mix a dollop into butter and toss with steamed veggies or couscous. The hotter the chiles, the hotter the harissa, so experiment and use sparingly to taste.

-Heat a heavy small fry pan (cast iron works best) to medium hot.

-Throw in dried 1 TBS cumin seeds2 TBS coriander seeds and 1 tsp caraway seeds and shake vigorously for a couple minutes until they start to 'just pop' and become fragrant.

-Immediately get out of hot pan into a pestle/blender/coffee grinder and grind to a fine powder.

-Now in the empty hot dry ‘seed’ pan, throw in 4 smoked chile peppers, such as ancho or chipotle and 8 dried red chile peppers, such as New Mexico or cascabel.

-Shake/toss for a 1-2 minutes until they become fragrant.

-Immediately get them out the hot pan and also grind to a fine powder.

-Combine ground seeds and chiles with 1 whole head of finely minced fresh garlic½ cup olive oil and ½ tsp salt.

-Store in refrigerator in tightly sealed glass jar.

Large Batch Pesto Recipe

The fresher the basil the better the pesto! Use about ½ pound of basil per batch and make several batches.

-Add the following to the bowl of a food processor or blender:

1 cup extra-virgin olive oil

2 cloves garlic

½ cup pine nuts or walnuts

½ tsp sea salt

2/3 cup freshly grated Parmesan cheese

-Blend well.

-Then add 1/2 pound basil in handfuls. (You don’t have to remove much of the stems.)

-Blend until smooth and creamy.

-Freeze the pesto in small canning jars, plastic containers with a tight fitting lids or even plastic freezer bags.

-Pesto freezes well for up to 1 year.

Lacinato Kale with Lemon and Garlic

-Bring a pot of salted water to boil (for blanching the kale).

-Wash a bunch of kale and then slice into thin ribbons.

-Boil the kale for 1-2 minutes then drain and set aside.

-Melt 2 TBS butter in a shallow pan, then add 2 cloves of garlic put through a press.

-Add 1 tsp grated lemon zest and the juice of 1 half a lemon.

-Add the kale and toss gently, adding salt and pepper as needed.
 

Lacinato Kale with Garlic and Anchovies

-Wash and spin dry 1 bunch of kale cut into ½ inch wide ribbons.

-Thinly slice 4 cloves of garlic.

-Heat a 10-12 inch sauté pan over medium-high heat until hot.

-Add 2 TBS olive oil, 3 rinsed anchovy fillets and the sliced garlic.

-Cook until the garlic is light brown, about 1 minute.

-Add the kale and cook stirring constantly until wilted, about 5 minutes.

-Season with salt and pepper to taste and serve with ½ lemon squeezed overtop and some grated Parmesan and red pepper flakes if desired.

Lacinato Kale with Cannellini Beans

-Stem and chop 1 bunch of kale into thin slivers.

-Put the kale into a large pan with a little water on the bottom.

-Drizzle with extra virgin olive oil and cook for 5-7 minutes until tender, stirring occasionally. Set aside.

-In a large skillet, sauté 1 finely chopped onion in some olive oil.  

-Add the following:

2 cloves minced garlic

A pinch of dried rosemary

Some red pepper flakes

-Cook for about 3 minutes.

-Add ½ cup dry white wine and cook until the mixture is a syrupy sauce, about 5-10 minutes.

-Add 1 can of well rinsed and drained cannellini beans, the kale and a little water.

-Heat through and add a little sea salt and pepper.

-Serve with freshly grated Parmesan cheese.

Lacinato Kale Caesar

As addictive as potato chips but so much better for you!

-Remove the stems from 1 bunch of Lacinato kale and cut the leaves into small pieces.

-Place in a salad bowl.

-In a jar with a tight fitting lid, and add the following:

2 cloves of garlic put through a garlic press

1-2 TBS extra virgin olive oil

A big pinch of sea salt

Lots of freshly grated black pepper

The juice of 1 fresh lemon

-Mix. Pour over the kale and toss well.

-Sprinkle with freshly grated Parmesan cheese and serve.

Lacinato Kale and Ricotta Salata Salad

-Cut out and discard center ribs and stems of 1 bunch of lacinato kale.

-Cut the kale into very thin slices.

-Whisk together the following:

1½ TBS fresh lemon juice

¼ tsp salt and

¼ tsp black pepper

-Then whisk in 4½ TBS of extra virgin olive oil in a thin steady stream.

-Place the kale in a salad bowl and toss well with dressing to coat.

-Top with 1 cup coarsely grated ricotta salata cheese and lightly toss.

Korean Style Cucumber Pickles

-In a shallow dish whisk together the following:

1 TBS soy sauce

1 TBS rice vinegar

2 TBS sesame oil

A pinch of cayenne pepper

-Peel and thinly slice up 4-5 pickling cucumbers.

-Crush 2 cloves of garlic and then peel them.

-Add the cucumber and garlic to the vinegar.

-Stir to combine.

-Press down and spread out cucumbers in a glass baking dish.

-Cover and refrigerate for at least one hour but up to 2 days.

Kenearly Yellow Eye Bean Soup

-Soak 1 pound of Kenearly Yellow Eye beans from 3-12 hours (beans are fresh so soaking can be brief).

-Finely chop the following:

2 cloves of garlic

2 medium sized leeks

-In a large ovenproof pot with a lid, heat 2 TBS extra virgin olive oil and then add the chopped vegetables.

-Sauté for 5 minutes, then add the drained beans, 10 cups chicken broth or water and 1 tsp sea salt.

-Cover the beans, then bring them to a boil and cook for 1.5 hours.

-Stir in 1 bunch lacinato kale, stemmed and chopped into small pieces.

-Let cook for half an hour more until beans are tender.

-Finish with 2 TBS butter and serve with a sprinkle of freshly grated Parmesan cheese.

Cauliflower Curry from Food From Plenty by Diana Henry

-Chop up 1 onion.

-Heat 2 TBS avocado oil or olive oil in a large pot and add the onion.

-Mince up the following:

4 cloves of crushed garlic

1½ inch pieces of fresh ginger

1 jalapeno pepper, (optional)

-Add to the onion and cook for 5 minutes.

-Then add the following:

½ tsp ground turmeric

1 tsp ground coriander seed

½ tsp sea salt

-Cook for another minute.

-Chop the following into bite size pieces…

1 head of cauliflower

2 handfuls of green beans or some chopped celery or fennel

1-2 Summer squash

-Add the vegetables to the pot and stir and cook for 4 minutes.

-Add 1 can of coconut milk and 1 cup of water to the veggies.

-Bring to a boil, reduce heat to medium and cook until vegetables are tender, about 7-10 minutes.

-Juice 1 lime, then add along with 1-2 TBS chopped cilantro. Taste for salt and serve.

-Serve with some plain yogurt if desired.

 

Kale with Tomato, Garlic and Thyme

-Cut 1 bunch of kale into strips.

-Cut 1 pint cherry tomatoes into quarters.

-Thinly slice 2 cloves of garlic.

-Crumble up 1 tsp fresh thyme leaves.

-In a large skillet, heat 1 TBS extra virgin olive oil over medium heat.

-Add the garlic cloves and cook, stirring, until fragrant, 30 seconds.

-Add cherry tomatoes and the thyme leaves.

-Cook until tomatoes begin to break down, 2 minutes.

-Add kale and cook until heated through, 2 minutes.

-Season with salt and pepper.

-Drizzle with another TBS of extra virgin olive oil and serve.

Kale with Red Beans, Cilantro and Feta Cheese

From Local Flavors by Deborah Madison

-Soak 1½ cup dried red kidney beans for 4 hours or overnight.

-Drain the beans, cover them with plenty of cold water and bring to a boil.

-Remove any scum that rises to the surface, than add the following:

2 bay leaves

½ tsp thyme leave

3 chopped fresh garlic cloves 

A big pinch of sea salt

-Lower the heat and simmer until tender, about 1½ hour.

-Chop up 1 bunch kale into 1 or 2 inch pieces and rinse well.

-Bring a few quarts of water to boil and add some salt and the kale.

-Simmer until tender, about 3-5 minutes then drain.

-Heat 2 TBS butter in a wide skillet.

-Add the kale and the beans with enough of the cooking liquid so that there’s plenty of sauce.

-Add 1 bunch chopped cilantro (keep a little of the chopped cilantro for garnish).

-Simmer together for at least 10 minutes, than serve garnished with crumbled feta cheese and the remaining cilantro.