As addictive as potato chips but so much better for you!

-Remove the stems from 1 bunch of Lacinato kale and cut the leaves into small pieces.

-Place in a salad bowl.

-In a jar with a tight fitting lid, and add the following:

2 cloves of garlic put through a garlic press

1-2 TBS extra virgin olive oil

A big pinch of sea salt

Lots of freshly grated black pepper

The juice of 1 fresh lemon

-Mix. Pour over the kale and toss well.

-Sprinkle with freshly grated Parmesan cheese and serve.